As we enter the third year of the pandemic, it’s important to keep making your mental health a priority. A psychologist discusses the pandemic and tips for coping.
Tag: depression
How To Cope With Huntington’s Disease
Taking care of your health after being diagnosed with Huntington’s disease is a team effort. You can work with your care team to put together a plan to manage your mental health and physical symptoms, and find a support group.
Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick
If you have COVID-19 and are recovering at home, it’s important to take care of both your physical and mental health while in isolation.
What Is Delta-8?
The dangers of delta-8 and questions of legality have sparked an interest in the specific chemical compound found in cannabis. But should you try it?
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How Light Therapy Can Help With Seasonal Affective Disorder (SAD)
Light therapy, which mimics outdoor light, can help with seasonal affective disorder (SAD), a common form of depression.
How to Cope With Holiday Stress and Depression
Stress, anxiety and depression can be even stronger during the holiday season. Learn about the causes and symptoms to watch for, and six ways to cope.
How Magnets Can Help You Conquer Depression
Struggling with depression? An innovative magnetic brain stimulation therapy offers another option if your depression doesn’t improve with traditional treatments.
5 Types of Therapy: Which Is Best for You?
If you’re feeling overwhelmed by life, talking to at trained mental health professional can help. But what type of therapy works best for you? A Cleveland Clinic doctor discusses a variety of therapies, all of which can help you function better in your everyday life.
3 Strategies to Fight Seasonal Affective Disorder
Do the short, gray days of winter leave you not feeling like your perky old self? A mental health expert shares three ways to avoid seasonal depression this winter.
How to Get Off Antidepressants the Safe Way
If you’ve been taking medication to manage your depression, there may come a time when you want to stop using it. But it’s vital that you do so carefully, with the help of a doctor. A psychiatrist shares considerations for going off your meds.
