How To Quit Smoking: 7 Ways to Kick the Habit

Ready to quit smoking? While it can be tough to kick the habit, nicotine replacement therapy, relaxation techniques and having a support system are just a few of the ways you can successfully quit.

quitting smoking, smoking, nicotine patch, exercise
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How Wildfire Smoke Impacts Your Health

Wildfire smoke is full of toxins that can affect your health. Air pollutant exposure increases the likelihood you can develop infection from COVID-19 and other respiratory conditions. Find out how to protect yourself from a pulmonologist.

COPD, air pollution, wildfire, smoke from fire, COVID-19, air quality
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