Rotator cuff injuries can make it difficult to do simple daily activities. Learn what stretches and exercises can help you get back to a normal — and pain-free — routine.
Tag: rotator cuff tear
How To Relieve Rotator Cuff Pain at Night
The pain from a torn rotator cuff often howls loudest at night, making it difficult to sleep. Here are three tips to make the hurt stop and catch some ZZZs.
