If you have COVID-19 and are recovering at home, it’s important to take care of both your physical and mental health while in isolation.
Tag: isolation
The Difference Between Isolation and Quarantine for COVID-19
Have you or a loved one been exposed to COVID-19 and you’re not sure what to do next? Learn the difference between — and how to do — isolation and quarantine as next steps.
How to Deal with Social Anxiety After a Year of Social Distancing
If you’re feeling like your social skills have gotten a little rusty during the COVID-19 pandemic, you’re not alone. As social distancing restrictions loosen and more people become fully vaccinated, social anxiety is increasingly common — and totally normal. Here’s how to deal.
Pandemic Isolation Can Be Especially Hard on Older Adults
Chronic loneliness can worsen memory in older adults and cause other declines in mental and physical health. Here’s how to check in on elderly relatives during the pandemic,
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COVID-19: Understanding Quarantine, Isolation and Social Distancing in a Pandemic
An infectious disease doctor explains what quarantine means, the difference between quarantine and isolation and how to protect yourself.
How to Stay Connected to Loved Ones Despite Social Distancing
What’s the best way to practice social distancing without feeling stressed, anxious or even depressed. Get practical and reassuring tips from our behavioral psychologist.
