Stress Nausea: Why It Happens and How To Deal

Have you ever been so stressed that you felt nauseated or even threw up? Turns out, stress-induced nausea is a real thing. Our family medicine specialist shares effective ways of dealing with — and avoiding — stress nausea.

stress, stress nausea, stress vomiting, vomiting, IBS, headache, anxiety, peppermint

Is Sparkling Water Good for You?

Time to pop out the bubbly — water, that is! Sparkling water has become a popular alternative to soda, giving fun, fruity twists to your everyday hydration habits. But is it healthy? A registered dietitian weighs in.

sparkling water, health, water, hydration
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